Hands N Harmony Wellness Center (ME 3242)
[210-566-1168] nancybrewington@massagetherapy.com
Monthly Schedule of Activities and Events

 

Winter is here!

So check out our coming events and be sure to participate in our Wellness Programs!

 

Wellness & Fitness Classes

Here is the list of the fitness classes:

  1. Meditation - Monday - 4:00 pm
  2. Tai Chi - $10: Monday - 5:30 pm
  3. Kemetic Yoga - Monday - 6:30 pm
  4. Essential Oils Class - Tuesday - 6:30 pm
  5. Beginners Yoga - $10 Wednesday: (Vinyasa style) at 5:00 pm 
  6. Tai Chi - $10:  Thursday - 5:30 pm
  7. Prenatal Yoga - Friday - 10:00 am
  8. Gentle Yoga - $10: Saturday - 9:00 am

We also provide private sessions on QiGong call to schedule a session with Nancy.  Sessions are $10.
Call us and learn more about our programs and attend any classes.  Call 210-566-11168 for more information
Need more time and information please call 210-566-1168. We will do everything within our means to help you start the new year right and stick with your goals and plans to succeed.                                   

Associated Bodywork & Massage Professionals
Member, Associated Bodywork & Massage Professionals 210-566-1168
2041 Universal City Blvd, Universal City, TX 78148
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