Welcome! Thank you for visiting Hands N Harmony, Wellness Center.
Hands N Harmony Wellness Center. It is about providing wHOLISTIC services to our community and clients. In addition to our personalize massage services we have incorporate several new wellness and educational programs as a part of our services. We offer several fitness and wellness classes (and always adding more) like Meditation/ Yoga classes, Tai Chi classes, and Healthy Eating just to list a few.
Join us this month for our Wellness Extravaganza, on April 23rd, 9-2. Learn about our upcoming wellness and fitness classes. Get a chance to meet our instructors participates in mini fitness demo classes. We are offering classes like Gentle Yoga, Chair Yoga, Tai Chi, Pilates, Meditation, Stretching & Toning, Healthy Eating, Living Healthy with Essential Oils,Understanding and learning about Diabetes & You, as well as classes pm Cardiovascular Health and more. We will also start offering quarterly CPR classes if you are interested in learning more about the importance of CPR and sign up for upcoming classes and receive 10% off classes.
Call 210-566-1168 for more information.
As holistic health practitioners, we believe in understanding all of your physical and emotional needs to fully individualize your care. We practice natural and non-invasive health care now with combine services of newly addition to Hands N Harmony is licensed acupuncturist and herbalist Christanne Spell, L.Ac., MSAOM and Nancy Brewington, RN,LMT
When you visit Hands N Harmony you will know and understand that "We are not offering a magic cure, but an opportunity for you to take control of your life that can last a lifetime. It’s not just about the illness or just stopping the pain; it’s all about wellness! It’s about living a healthy, high-quality and harmonious life!" Allow Hands N Harmony help you to create an Harmonious lifestyle.
Hands N Harmony is a Veteran owned business and proud to serving not only our country but also our community.
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